time to reflect

I realized this weekend that I do a lot of self-reflection, and that it can come across as zoning out or being disinterested in what's going on around me. I'm not sure how I can change that, or if I even really want to change it. I am a very internal and reflective person, even if I do talk and write a lot. But I am constantly thinking about a million and one things at any given time. I just don't love to share all my thoughts at all times with all people. And I think that's OK. I think it's part of what makes me who I am.

This weekend I reflected a lot. There is a lot on my mind; a lot I've been thinking about. Yet somehow, I can't seem to get a single thought out of my mouth or onto paper. I think it would be very good for me to verbalize my thoughts and feelings of the moment, not for the sake of anyone hearing it (or reading it in this case), but just to get it out of my head and into the world.

But nothing. I can't seem to sort through all the thoughts floating around all jumbled up together in my head. It feels similar to a writer's block, but more like a life block. Just stuck. Not sure where to go, what to say, how to feel, what to do or how to do it.

Has anyone else gone through a period of time like this?